Basic Concepts, • 10/17/24 Feet Together Landing Concept from MVMNTM level 1 Warm Up Previous Level 1 MVMNTM Full Warm up Next Scoop to table drill to control and maintain momentum You Might Also Like Basic QM (quadrupedal movement) Band System Unlock Cat Hang LVL 1 Stripe Demo Push Up Progression~ Inclined Push Up
Basic Concepts, • 10/17/24 Feet Together Landing Concept from MVMNTM level 1 Warm Up Previous Level 1 MVMNTM Full Warm up Next Scoop to table drill to control and maintain momentum You Might Also Like Basic QM (quadrupedal movement) Band System Unlock Cat Hang LVL 1 Stripe Demo Push Up Progression~ Inclined Push Up