Basic Concepts, • 10/17/24 Scoop to table drill to control and maintain momentum Previous Basic QM (quadrupedal movement) Next Feet Together Landing Concept from MVMNTM level 1 Warm Up You Might Also Like Band System Unlock Launch Pad to Launch Pad Pre Pull Up Progressions ALL Level 1 Stripe Skills Feet Together Landing Concept from MVMNTM level 1 Warm Up
Basic Concepts, • 10/17/24 Scoop to table drill to control and maintain momentum Previous Basic QM (quadrupedal movement) Next Feet Together Landing Concept from MVMNTM level 1 Warm Up You Might Also Like Band System Unlock Launch Pad to Launch Pad Pre Pull Up Progressions ALL Level 1 Stripe Skills Feet Together Landing Concept from MVMNTM level 1 Warm Up
